thebeechick 

A lot of people look at me confused when I say "i'm making raw chocolate". It is usually followed with a puzzled look and a response of "what is that?" Raw Chocolate is a chocolate made from scratch using only natural ingredients and nothing artificial or processed. I use three base ingredients in mine - Honey, Raw organic Cocoa Powder and Coconut oil. Thats it. I then flavour it how ever I wish with various different ingredients. It is so quick and easy to make and doesn't b

This is the simplest pre or post workout treat to make yet. It takes about 5 minutes to make and only 3 glorious nutritious ingredients... Ingredients: Natural smooth Peanut Butter x 3 heaped tablespoons Coconut Oil x 2 Heaped tablespoons Mild Sweet raw honey x 1 heaped tablespoon Method: 1.) Put all ingredients into a non - stick pan on a low heat - stirring continuously until all is mixed into a smooth liquid paste. 2.) Line a square baking dish / try with grease proof pap