Peanut Butter Fudge
This is the simplest pre or post workout treat to make yet. It takes about 5 minutes to make and only 3 glorious nutritious ingredients...
Natural smooth Peanut Butter x 3 heaped tablespoons
Coconut Oil x 2 Heaped tablespoons
Mild Sweet raw honey x 1 heaped tablespoon
1.) Put all ingredients into a non - stick pan on a low heat - stirring continuously until all is mixed into a smooth liquid paste.
2.) Line a square baking dish / try with grease proof paper - poor the mixture in.
3.) Put into the freezer for 30 - 45mins until set hard.
4.) Take out the freezer and cut into small fudge pieces and keep in the fridge.
Recipe tip: This fudge does melt rapidly if not kept in the fridge - it will last up to a week if kept chilled.