Green Thai curry is one of my favourite simple dishes to whip up when I have friends over. You can adapt this how you want by swapping in different veggies, but I find it works best with 3 - 4 veggies max. Ingredients: Butternut Squash x 1 Carrot x 1 Green Pepper x 1 Chard x bunch Cauliflower x 1 Lemon grass Stick x 1 Thumb of Fresh Ginger Green Thai Curry Paste Coconut Milk x 1 400ml can Turmeric x 1 tsp Olive oil x 1 Tbsp Fresh Coriander Method: 1.) Slice your Butt

Raw Chocolate is a chocolate made from scratch using only natural ingredients and nothing artificial or processed. I use three base ingredients in mine - Honey, Raw organic Cocoa Powder and Coconut oil. I then flavour it how ever I wish with various different ingredients. It is so quick and easy to make and doesn't break the bank in regards to ingredients buying. Base Ingredients: 3 x tablespoons Raw Coconut Oil\ 2 x tablespoon Raw Unprocessed Honey 2 x tablespoons Raw Orga

This is the simplest pre or post workout treat to make yet. It takes about 5 minutes to make and only 3 glorious nutritious ingredients... Ingredients: Natural smooth Peanut Butter x 3 heaped tablespoons Coconut Oil x 2 Heaped tablespoons Mild Sweet raw honey x 1 heaped tablespoon Method: 1.) Put all ingredients into a non - stick pan on a low heat - stirring continuously until all is mixed into a smooth liquid paste. 2.) Line a square baking dish / try with grease proo

Most cereals, muesli's and granolas will have refined sugars and bad oils which are not very good for you. This one is clean clean clean and delicious! Ingredients... Large mixing bowl of organic gluten free porridge oats 1/4 cup of coconut oil 4 tablespoons of honey 1 tablespoon of Cinnamon 2 drops of vanilla essence Large handful of Almonds Large handful of hazelnuts 2 tablespoons of dessicated coconut 2 tablespoons of chia seeds Method: 1.Mix in the bowl the oats and

Everyone loves a ice cream or lolly in the summer...but they are even better when you know they are healthy! Here are just a few of the formulas I make - they are so so simple and so so creamy dreamy! Sweet Strawberry Hand full of Strawberries Half a tin organic coconut milk 2 table spoons of Honey *Blend it all together in a blender and pop it in the freezer!* Creamy Banana 2 - 3 ripe Bananas Half a tin of organic coconut milk 1 tablespoon of honey *Blend it all together

Cocoa balls are a great little 'refined - sugar free' snack or something to give you that chocolatey hit when you're craving it. They last up to a week or two in the fridge and are so so quick and easy to make. Ingredients 50g of Hazelnuts 50g of desiccated coconut 25g raw cocoa powder 1 tablespoon of coconut oil (melted) 3 tablespoons of Honey 50g of fresh dates Put in the blender your dates, hazelnuts, cocoa powder desiccated coconut. Wizz up. Pour mixture into a mixing b