Most cereals, muesli's and granolas will have refined sugars and bad oils which are not very good for you. This one is clean clean clean and delicious! Ingredients... Large mixing bowl of organic gluten free porridge oats 1/4 cup of coconut oil 4 tablespoons of honey 1 tablespoon of Cinnamon 2 drops of vanilla essence Large handful of Almonds Large handful of hazelnuts 2 tablespoons of dessicated coconut 2 tablespoons of chia seeds Method: 1.Mix in the bowl the oats and

Everyone loves a ice cream or lolly in the summer...but they are even better when you know they are healthy! Here are just a few of the formulas I make - they are so so simple and so so creamy dreamy! Sweet Strawberry Hand full of Strawberries Half a tin organic coconut milk 2 table spoons of Honey *Blend it all together in a blender and pop it in the freezer!* Creamy Banana 2 - 3 ripe Bananas Half a tin of organic coconut milk 1 tablespoon of honey *Blend it all together

Cocoa balls are a great little 'refined - sugar free' snack or something to give you that chocolatey hit when you're craving it. They last up to a week or two in the fridge and are so so quick and easy to make. Ingredients 50g of Hazelnuts 50g of desiccated coconut 25g raw cocoa powder 1 tablespoon of coconut oil (melted) 3 tablespoons of Honey 50g of fresh dates Put in the blender your dates, hazelnuts, cocoa powder desiccated coconut. Wizz up. Pour mixture into a mixing b